Want to “level up” your fitness goals?
If so, then one thing you can do is build a workout routine that helps you burn fat and improve your overall fitness.
Unfortunately, finding the time to work out or to learn a new exercise regimen can be challenging. In fact, a research done by Bodybuilding.com revealed that almost 75% of people who set keeping fit as their New Year’s resolution tend to quit before they see results.
The main reason people cannot follow through and accomplish their resolutions is that they become discouraged because they’re doing it alone. They lack the support network necessary to achieve this important goal.
In any undertaking, especially a new one, doing it with someone can increase the chance of success.
Get a buddy to go to the gym with you or convince a friend to start a new weight-loss program with you. And remember that we are here for you.
Today, we feature 10 of the best fitness blogs that you can follow in 2022. These sites have been carefully curated to provide you with the best information about fitness and health as you go on a journey towards better health.
The blogs listed here provide information from real and quality sources, meaning people who are truly engaged in the health and fitness industry. We’ve chosen to feature blogs that are created by certified training coaches, nutritionists, therapists, and the leading manufacturers of gear and technology for health and wellness.
- Reebok Fitness Blog
This site is from one of the most popular brands of sporting gear and equipment. Subscribe and get the latest news on fitness, health, and wellness.
- Born Fitness
Born Fitness’ goal is to make sure its readers have a place where questions about health, fitness, and nutrition are answered in a helpful way as possible. They bank on a pool of fitness experts who can create health- and fitness-related solutions for every individual who needs their advice.
- Love Sweat Fitness
Katie Dunlop, the creator of this site, found her true calling in helping others reach their fitness goals. She shares the story of her own fitness journey in the site, as well as workout tips, advice on nutrition, and daily motivation for her readers.
- Carrots ‘N’ Cake
For Tina Haupert, the creator of this site, the goal of Carrots ‘N’ Cake is to help people find balance in their lives. She dishes out words of advice about nutrition, fitness, and “best practices” to help others achieve that balance.
- The Fitnessista
This blog is created by a certified personal trainer who is also a mother and a wife. The emphasis of the blog is on quick workouts and also healthy recipes.
- Garmin Fitness Blog
This fitness blog comes from the makers of innovative products used in aviation, outdoor sports, and automotive. You’re assured that the fitness articles found in their blog are backed by research.
The fitness blog offers information on how to use Garmin products to increase your fitness levels, tips on how to encourage your family to start their own workout regimens, and how to achieve balance in your life.
- The Yoga Warrior
If you’re looking for information about yoga, this site offers in-depth information about the practice. The Yoga Warrior also provides tips on how to apply the yogic philosophy in all areas of your life.
It gives you information about how to live a yogi lifestyle, and how to practice mindfulness and meditation to achieve inner peace and a sound well-being.
- Chuze Fitness
This site offers support for first-time gym goers and experienced fitness buffs alike. The blog provides tips for wellness, workout strategies, recipes for health, and so much more. It covers topics from cardio workouts to yoga and Pilates.
Moreover, it has a community of like-minded individuals in case you need support and extra motivation to reach your fitness goals.
- DIY Active
The mission of the site’s creators is “home fitness for everyone.” It is true that almost all of us are crazy-busy every day of the week.
Even if health and fitness are important, both are put in the back burner. We tend to only take care of ourselves when we’re sick or when out clothes don’t fit anymore.
This blog provides tips on how to incorporate workouts in your life even if you don’t have time to go to the gym.
- Hungry Healthy Happy
This blog promotes positive body image. The creator encourages her readers to find activities that they’d love to do to promote wellness.
It also about focusing on things that give happiness. We all know that it is only when we are truly happy that we are healthy.
(And if you’d like to learn about wellness strategies that can make you feel happy, then read through our list of 274 self-care ideas.)
