The Aloe Vera plant has been used for its medicinal value over thousands of years. It has useful compounds such as amino acids, minerals and vitamins. These compounds are crucial in sustaining good health.
The Aloe Vera plant is widely available as it readily grows in different parts of the world. Therefore, people use it widely in the cosmetic and pharmaceutical industries.
The best part about the plant is that you do not have to be an expert neither do you need special extraction techniques to make use of it. On the contrary, you can easily extract the potent parts of the plant from its leaves. Here are four amazing health benefits of the Aloe Vera plant:
- Skin Care
The plant heals many skin ailments and helps improve its appearance. It contains collagen which helps in delaying the aging process by improving your skin’s elasticity.
You can use the plant as a sunscreen as it restores damaged skin. It also protects your skin from harmful radiations. Moreover, it soothes rashes and itching. Aloe Vera boosts blood circulation and reduces mental stress.
- Hair Care
The minerals and vitamins found in the plant not only renew the skin but also treat itchy scalps. This also reduces dandruff and dead tissues. It improves the condition of your hair by renewing the skin around the hair glands. Therefore, it results in fast hair growth. The anti-inflammatory element of Aloe Vera prevents hair breakage and improves baldness. Consequently, it results in strong, healthy and shiny hair.
- Use as a Laxative
The latex, a yellow substance found in the plant, contains a compound called aloin. Aloin has laxative effects which treat constipation. More so, it can reduce yeast production and increase bacteria needed for digestion. Hence it enables easy bowel movement. Additionally, aloin also reduces gas and improves stomach ulcers.
- Boost the Immune System
The plant’s healing properties stimulate cell renewal by providing body cells with crucial enzymes. It provides zinc which is crucial for boosting the body’s immune function. Also, it has anti-inflammatory and anti-septic properties. In addition, it fights harmful bacteria and assists the body in fighting off infections.
The merits of the Aloe Vera plant are undeniable. It is a useful part of the pharmaceutical, cosmetic, and food processing industries. Therefore, take full advantage of its products in the form of gels, juices, powder, and oils.
By Angeline Akinyi Orega
